Health & Wellnesss

Healthcare costs keep increasing, but we are seeing a decline in healthy life expectancy. Surprisingly, more than 95% of spending goes toward treating sickness when over 90% of illnesses are preventable because of lifestyle factors.

Hearing loss shouldn't be underestimated simply as independent to your overall health.

If left untreated it can lead to a multitude of health problems which include brain degeneration, balance, and social isolation and can impact your mental health.

This is why at Gatwick Audiology, we believe in a holistic approach to your hearing healthcare journey.

We collaborate with several healthcare specialists to offer health and wellbeing.

We are also dedicated to prioritising our colleagues’ wellbeing by offering a comprehensive program of resources, tools, and activities, including healthcare and yoga sessions. This is designed to ensure that our team remains happy, healthy, and maintains a positive work-life balance.

Holistic Healing

If we diagnose a hearing loss, we provide supportive holistic treatment plans and the most advanced technology.

We work with leading global hearing technology manufacturers with a wide range of ever-evolving products which are continually becoming more powerful, more comfortable, more advanced and more intuitive than ever before! The days of big, bulky, beige hearing aids are a thing of the past. We ensure that with a wide selection available, as an independent Audiology provider, we ensure a personalised approach to suit your needs.

Audiology is about more than just general ear health and hearing. Through our partnership with our sister company, Aarogyamantra, and our wide network of partners, we understand the profound impact of hearing challenges on life and relationships. 

Prioritising health and wellbeing is crucial, especially in today’s world. Many of us are on a journey to improve our health and emotional balance while seeking a more enriching life experience. That’s why we have created a range of unique wellness offerings.

We understand the challenges that come with tinnitus, especially for individuals working in loud environments. Tinnitus can be distressing, but we’re here to help manage it and improve your quality of life. Our personalised treatment plans and therapies, including Lenire, offer hope for relief. carefully blended range of therapies and personalised treatment plans. 

Dizziness is also a common health issue affecting 1 in 7 people, with over 50% of cases related to ear issues. We work in close partnership with Dr. Jay Jindal, Consultant Audiologist to offer balance service tests for both children and adults, conducted using state-of-the-art equipment and following a standardised protocol. These tests provide information on how the inner ears and brain process information to maintain balance, using sensory systems like visual and touch perception. Without the need for a GP referral.

If you have any concerns about your hearing please don’t hesitate to reach out to us today. Our dedicated team of experts will evaluate your symptoms and work with you to develop a personalised treatment plan. 

Contact us on 0333 011 7717.

 

Meditation & Yoga

Meditation & Yoga Practising mindfulness, meditation, and yoga can affect how well you think and how your body fights illness. The way we respond to stressful situations, our level of anxiety, and our overall quality of life can be positively impacted by mindfulness and meditation.

Our daily thoughts, emotions, and actions directly influence the chemical composition of our brains. Through consistent practice of mindfulness and meditation, we can rewire our brains and develop new strategies to effectively manage stress.rewire our brains and learn new ways to better manage stress.

Our personalised program is carefully crafted to provide our patients with a blend of tools and techniques that offer not only medical support, but also promote wellness lifestyle changes. We incorporate innovative audiology technology, mindfulness, meditation, and cognitive training to ensure a holistic approach to your care. Our customised care plans are uniquely tailored to address your specific needs, because we understand that each individual's journey is unique.

What specific benefits do mindfulness and meditation offer in the context of clinical care? How are mindfulness and meditation integrated into the care provided at Aarogyamantra and Gatwick Audiology? We appreciate just how beneficial these practices are which is why we offer a personalised mindfulness and meditation plan to suit your needs. 

Contact us today to find out more. 

Mindfulness & Cognitive Training

Hearing is one of our key senses. Delivering sound to the brain we process its meaning. Hearing technology assists the ears in delivering sound to the brain.

In previous years the process used to be focused on specific areas of the body which were an issue, but in more recent years, the importance of having a holistic approach to treating hearing, balance disorders and tinnitus has become much more evident. This includes a comprehensive and integrated approach which also includes cognitive, emotional and mental wellbeing.

This is why both Gatwick Audiology & Aarogyamantra compliment each other perfectly as our programmes, experts and a full range of partners can offer support for people experiencing not just hearing, tinnitus and balance disorders but also anxiety and how to reduce stress.

 

Aarogyamantra Integrated Healing, which embraces rich healing traditions focused on preventive and integrative medicine to restore balance to the physical, mental and emotional health. 

Our team of caring, qualified doctors and accredited therapists specialise in Naturopathy and Ayurvedic medicine. 

Our goal is to improve people's hearing health in the UK and provide a welcoming wellness retreat in India.

Corporate Wellbeing

In today’s fast-paced work environment, employees face challenges that can affect their well-being. Incorporating yoga and meditation into corporate well-being programs offers numerous benefits, including stress reduction, improved focus, and physical health benefits such as flexibility and cardiovascular health. These practices contribute to overall employee wellness and reduce absenteeism and healthcare costs.

Additionally, yoga offers various physical health benefits, including improved flexibility, strength, and balance, which can help reduce the risk of work-related musculoskeletal disorders. Moreover, it can enhance cardiovascular health, lower blood pressure, and promote better oxygenation of the body, contributing to overall employee wellness and reducing absenteeism and healthcare costs.

On the mental health front, the profound benefits of yoga and meditation in reducing stress and anxiety are well-documented. These practices help activate the body’s natural stress response system and promote mindfulness, ultimately calming the mind and reducing the impact of stress and anxiety on employees' overall well-being.

Employers who prioritise employee well-being through initiatives like offering yoga classes can significantly improve morale and satisfaction. Valued and supported employees are more engaged and committed, leading to increased job satisfaction and retention. Additionally, practising yoga together fosters camaraderie, trust, and improved communication, which carries over into the workplace, enhancing collaboration and teamwork among colleagues.

Deep breathing exercises are essential in yoga and can be done anywhere, including the workplace. They can help reduce stress, improve focus, and increase feelings of calm and relaxation.

Start your journey towards a healthier workforce today! Contact us to find out more.

Yoga and wellness Retreat at Aarogyamantra